The Physical Activity Guidelines for Americans report that approximately 80% of US adults and adolescents are insufficiently active.
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As Pelvic Floor Physical Therapists, many of our clients come to us seeking relief from pelvic pain. Pelvic pain is pain felt in the lower abdomen (stomach area), pelvis, genitals, or perineum (the area between the rectum and the scrotum or vagina). Pelvic pain affects up to 20% of people in the United States, including women and men, but it is more common in women.
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When was the last time you took a sip of water? Do you often forget to drink water throughout the day?
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Although osteoarthritis cannot be reversed, its symptoms often can be effectively managed through traditional approaches like exercise and physical therapist treatment.
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I had no idea what physical therapy was before… It’s like a translator for your body’s pain signals.
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Physical therapy is key to slowing down Parkinson’s disease. And it helps those affected to stay as independent as possible.
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