Traumatic brain injury (TBI) occurs when an injury disrupts the way the brain functions. The most common causes of TBI are falls, car crashes, and blows to the head.
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Did you know that a few minutes of moderate daily exercise for seniors can greatly improve their lives?
Physical activity has been linked to disease prevention, improved cognitive functionality, better sleep, increased cardiovascular health, and muscle strength, which helps to maintain #balance in the body. #Balance is especially important for #seniors, as they are at a higher risk of falls.
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February is American Heart Month, a time when everyone can focus on their cardiovascular health.
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Physical therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement.
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For many older adults, growing older seems to involve an inevitable loss of strength, energy, and vigor. But it need not be the case.
Read MoreRead MorePhysical therapist can help indiviuals with diabetes improve their ability to move, perform daily activities, and reduce pain. This can also help lower blood sugar levels.